Do you want to discover how Cleopatra, the famous Egyptian queen succeeded to manage stress and stress symptoms? She was not just one of the most beautiful women in the world, but also one of the most powerful ones. Find out what was her secret by reading this book. You will also find out many interesting things that helped, for example, Alexander The Great, Coco Chanel and many other famous inspirational leaders.
The most interesting thing is that their approach and strategies can be applied to us today. History has so much to offer to those who are open to learning from it.
Besides inspirations from historical leaders, this guide will show you how to fight stress on a practical, easy and relatively fast way.
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You will learn how to strengthen:
* your mental health and stress resistance;
* self-confidence;
* self-control in stressful moments.
ABOUT GABRIELLA KINDERT
Gabriella Kindert (MBA, MA) is a finance executive who has worked in numerous countries for leading organizations. Over the years, she has attributed her success to hard work, diligence, and dedication. In addition to her job, she is a founding partner of several successful companies. Despite her busy schedule, she is a mother of two children and a devoted wife.
During her career she realised the importance of balance, nutrition, physical activity for better control of every aspect of life. She has established an organization called One Life, which actively promotes a healthier lifestyle. You can also follow her on Facebook.
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Boy, I sure could use this book!
LOL I think we all could.
Need less stress in your life? Yes, yes I do. 😉 Excellent book! I know a lot who could benefit from it.
I think we put the load onto ourselves. Every time I back off a little to free up time, I find myself going click happy on the laptop. LOL
A much needed book for many, including me! I think we all put way too much pressure on ourselves.
I believe the same thing.
Not something I would typically read, but this month has been stress to the max..so I am curious.
I do read much non fiction because I want to get lost and be found. LOL
A lot of my stress will go when I catch up on blogging! I am soooooo far behind!
I am retired, so the only real pressure I have is what I put on myself and it usually involves blogging. LOL